Keto Gummy Bears! Oh yum!! Oh and a Volcano!

2024-12-31T01:13:28-0500

When you re on a ketogenic diet, focus on eating plenty of healthy fats. First, the lack of dietary carbohydrates forces your body to deplete its glycogen stores, which it keeps for energy. This is considered the standard, strict amount that many keto dieters aim to adhere to for best results, but remember that everyone is a bit different. Some other healthy ingredients such as several vitamins and minerals are also added in the keto fit pro.

A little snack now and again is not a bad thing! Keto gummy bears are easy to make at home! Let's do it! #nobodyisperfect #homechef #keto #weightloss #turmeric #canadian #ketorecipe #easyrecipes #learn#tiktok #didyouknow #facebooklive #treats #joinme #Familytime #chia