I struggled with HT and being chubby despite working out religiously for 8 10 hrs weekly for 25 years.
For lunch, a salad made with leafy greens, avocado, a hard boiled egg, bacon, and crumbled or shredded cheese, dressed with olive oil and red wine vinegar.
WUPPLES® Weight Loss (click here) https://wupples.com/product-category/health-fitness/health-fitness-diets-weight-loss
#wupples #ketoweightloss #weightlossideas #weightlossrecipes