2024-12-31T01:11:05-0500
A ketogenic dietitian needs to individually set the diet for each person so that it is safe and nutritious. Because the keto diet is very high in fat, it begs the question of whether it can affect your cholesterol levels for better or for worse. I recommend designing the meal around the fat and protein sources since the carbohydrates are very limited For example, if someone is having tuna for lunch, they may consider adding mayo to it. Fitness equipment, personal care products, knowledge purchases, digital products, and DVDs are not eligible for return or refund.
KETO ACV GUMMIES | Dietary supplement - weight losshttps://tryacv.buyhealthyproduct.store/DS/#aff=AFFILYAI Premier Keto + ACV Gummies | Supplements - Healthhttps://premierketo.buyhealthyproduct.store/DS/#aff=AFFILYAI KETO DROPS + ACV GUMMIES | Supplements - Healthhttps://ketodrops.buyhealthyproduct.store/DS/#aff=AFFILYAI Instant Pot Keto | Digital - Ebooks https://ketosolution.net/ds/#aff=AFFILYAI KetoPlan24 - Brand New Personal Keto Diet Meal Plan | Digital - membership areahttps://www.digistore24.com/redir/527167/AFFILYAI/ Ketogenic Fat Loss Diet 101 | Digital - Ebookshttps://www.digistore24.com/redir/526734/AFFILYAI/ Keto Desserts - High Converting Keto Desserts Offer | Book (printed)https://www.digistore24.com/redir/292043/AFFILYAI/ Custom keto diet click the link: afmc=aicashbox https://www.digistore24.com/redir/434557/AFFILYAI/ disclaimer: this video contains affiliate link, which means i may earn a commission if you make a purchase through them. Thank you for your support! Keto Pork Fajita Lettuce Wrap Preparation / cooking time: 15 minutes⠀⠀⠀⠀⠀⠀⠀⠀⠀🍽 Servings: 1⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Ingredients:⠀⠀⠀⠀⠀⠀⠀⠀⠀For the Pork Fajita:⠀⠀⠀⠀⠀⠀⠀⠀⠀2 Tbsp olive oil, for cooking⠀⠀⠀⠀⠀⠀⠀⠀⠀150 grams of pork slices⠀⠀⠀⠀⠀⠀⠀⠀⠀½ tsp chili powder⠀⠀⠀⠀⠀⠀⠀⠀⠀¼ tsp cumin seed⠀⠀⠀⠀⠀⠀⠀⠀⠀¼ tp garlic powder⠀⠀⠀⠀⠀⠀⠀⠀⠀¼ tsp onion powder⠀⠀⠀⠀⠀⠀⠀⠀⠀¼ tsp paprika⠀⠀⠀⠀⠀⠀⠀⠀⠀Salt and pepper⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀For the Lettuce Wrap:⠀⠀⠀⠀⠀⠀⠀⠀⠀25 grams Romaine lettuce⠀⠀⠀⠀⠀⠀⠀⠀⠀¼ red onions, sliced⠀⠀⠀⠀⠀⠀⠀⠀⠀¼ red pepper, sliced⠀⠀⠀⠀⠀⠀⠀⠀⠀4 lemon slices, to serve⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Procedure:⠀⠀⠀⠀⠀⠀⠀⠀⠀For the Pork Fajita:⠀⠀⠀⠀⠀⠀⠀⠀⠀1. Using a non-stick pan, heat olive oil.⠀⠀⠀⠀⠀⠀⠀⠀⠀2. Add the pork slices and cook until tender.⠀⠀⠀⠀⠀⠀⠀⠀⠀3. Add the fajita seasoning.⠀⠀⠀⠀⠀⠀⠀⠀⠀4. Stir until the pork slices are well coated with the spices. Season with salt and pepper. Set aside.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀For the Lettuce Wrap:⠀⠀⠀⠀⠀⠀⠀⠀⠀1. Prepare the lettuce.⠀⠀⠀⠀⠀⠀⠀⠀⠀2. Add all the wrap ingredients. Serve with lemon slices.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀➡️ Nutritional Information:⠀⠀⠀⠀⠀⠀⠀⠀⠀Energy - 485.5 kcal⠀⠀⠀⠀⠀⠀⠀⠀⠀Protein - 32.5g⠀⠀⠀⠀⠀⠀⠀⠀⠀ Fat - 35.9g⠀⠀⠀⠀⠀⠀⠀⠀⠀Carbohydrates - 8.1g
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