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2024-12-31T01:11:09-0500

Some research finds that after six months on a keto diet, blood sugar levels in type 2 diabetics can normalize to the point that they can reduce or curtail insulin and other blood glucose lowering medications. The dietary plan that restricts energy and fat is the most common strategy, and based on it, several other dietary strategies have been proposed Reference Ornish 3 5.

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