2024-12-31T01:10:40-0500
From whether you should go vegan because a documentary told you to, to how to increase your fat intake. Women receiving Garcinia cambogia lost significantly more weight 37 kg than those receiving placebo 24 kg. Short for ketogenic diet, this eating plan is all about minimizing your carbs and upping your fats to get your body to use fat as a form of energy, says Scott Keatley, RD, of Keatley Medical Nutrition Therapy.
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