#celebrity #entertainment #weightloss #melissamccarthy #barbrastreisand #culture #socialmedia

2024-12-31T01:13:58-0500

Burning fat consumes more energy than burning sugar, which is why ketogenesis is the body s last resort. In medicine, we have been using it for almost 100 years to treat drug resistant epilepsy, especially in children. Ghee, like the oils above, is a pure fat, which means its free from carbs or protein, says Jalali. Eat moderate amounts of protein Moderate protein intake is anywhere between 1 and 2g per kg of body weight.