It s very different and you don t want to overdo the protein, and it s very easy to do that, to just sit down and have a big steak and vegetables with tons of oil on them and avocado and stuff like that.
Your body converts dietary protein into glucose when you restrict carbs to prevent low blood sugar levels.
Ketogenic diets are effective for losing weight and lowering risk factors for certain diseases.
At first blush, vegans and ketogenic dieters don t have a lot in common.
https://fine-health.com/celebrities/melissa-mccarthy-weight-loss-2019/
When Melissa came up with the issue of losing weight, she decided to do it according to all the canons of “proper weight loss” and turned to a doctor for help. She was advised to try following a liquid diet and, under the supervision of a doctor, she lost as much as 70 pounds in just 4 months!