2024-12-31T01:13:55-0500
The Keto diet is mostly void of fruits, but some of these lowest carb fruits can still make the cut. You may think you are eating plenty of protein, only to find out you re actually getting just 15 of your calories from protein. It s calorie free, widely available, and the ultimate thirst quencher. Yes is is possible to have cake and other tasty treats on the keto diet, you just need to be smart about it and use some keto friendly alternative ingredients.
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