Which cookies on keto diet #shorts

2024-12-31T01:13:37-0500

And yes you can use regular salt however I would recommend getting a variety of salts and using them in your cooking. The best way to eat chia seeds to avoid gastrointestinal discomfort is to use them as an ingredient in a smoothie, yogurt, or pudding, says Richards, as opposed to sprinkling them on your salad, she says.