keto Creamy Chicken Adobo

2024-12-31T01:13:33-0500

I would tell you the spice blend I used on the baking wings but I would then have to kill myself because its my secret and saying I could tell you but then I would have to kill you might offend someone. I expected to feel hungry and don t with the snacks. Replace processed carbs like white bread, bagels, muffins or donuts for breakfast with high protein high fiber foods like eggs, or Greek yogurt mixed with chia seeds and berries. The number of calories you need depends upon your body and what you are trying to achieve through a keto diet.

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