HOW TO STAY CONSISTENT WITH WEIGHT LOSS | How I Stayed Consistent to Lose 65 Pounds!!
2024-12-31T01:13:27-0500
Yeast is what gives this keto bread recipe a cut above the rest.
You ll save time and money by making your own meals at home.
One way you can lower your calorie intake is by eating more plant based foods fruits, vegetables and whole grains.
The other day I was thinking about what kind of Mexican style food I could make that would not only LOOK the part, but taste satisfying too.
In this video, I give some tips I have used to stay consistent to lose 65 pounds!! In order to lose weight, you have to create a sustainable lifestyle and you must stay consistent with these changes!!
Thank you so much for watching!! Feel free to leave any questions in the comment section!!
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HOW I LOST 50 POUNDS IN 5 MONTHS: https://www.youtube.com/watch?v=qM1WhhkWyBU&t=22s
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