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HOW TO STAY CONSISTENT WITH WEIGHT LOSS | How I Stayed Consistent to Lose 65 Pounds!!

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  • HOW TO STAY CONSISTENT WITH WEIGHT LOSS | How I Stayed Consistent to Lose 65 Pounds!!

2024-12-31T01:13:27-0500

Yeast is what gives this keto bread recipe a cut above the rest. You ll save time and money by making your own meals at home. One way you can lower your calorie intake is by eating more plant based foods fruits, vegetables and whole grains. The other day I was thinking about what kind of Mexican style food I could make that would not only LOOK the part, but taste satisfying too.

HOW TO STAY CONSISTENT WITH WEIGHT LOSS | How I Stayed Consistent to Lose 65 Pounds!!

In this video, I give some tips I have used to stay consistent to lose 65 pounds!! In order to lose weight, you have to create a sustainable lifestyle and you must stay consistent with these changes!! Thank you so much for watching!! Feel free to leave any questions in the comment section!! FOLLOW ME ON INSTAGRAM: https://www.instagram.com/nikkigets_fit/ GREENS: https://bloomnu.com/?rfsn=5783780.d18033 CODE: NIKKI5 for 5% off!!😍🌿 Follow me on WW Connect Page: nmadoch7188 HOW I LOST 50 POUNDS IN 5 MONTHS: https://www.youtube.com/watch?v=qM1WhhkWyBU&t=22s MY FAVORITE SNACKS FOR WEIGHT LOSS: https://www.youtube.com/watch?v=abbJrQ6kwr0&t=1s WW REFERRAL LINK FOR ONE MONTH FREE: https://www.weightwatchers.com/us/checkout/iaf/?iaftoken=3748B95200

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