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Read labels to avoid sneaky sugar laden foods, especially when it comes to beverages. Combining intermittent fasting and the keto diet might help people utilize both energy stores efficiently, though no studies prove its efficiency. Choragiewicz, T, Zarnowska, I, Gasior, M, Zarnowski, T. Unlike many of the current treatments for brain related diseases, keto may be incredibly effective in reversing symptoms.
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