2024-12-31T01:13:29-0500
The aim of ketogenic diets is to send the body into a state of ketosis by using a very strict low carb diet. When you re in ketosis, your hunger will naturally subside and you ll find yourself eating fewer times per day. The more mitochondria we have, the more energy we can utilize and extract from the food we eat and the more performance we can wring out of our bodies. My website contains recipes for those allergic to dairy.
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