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Through optimizing the way our body uses energy, we fortify our bodies ability to take on the ever growing stressors of our modern way of living. But since the keto diet relies so heavily on fat and restricts all carbs, including fruits and vegetables, it can be a recipe for developing nutrient deficiencies. The keto diet pills by Shark tank do actually work. This was a huge help because it laid everything out in such an easy way to follow.
KETO ACV GUMMIES | Dietary supplement - weight losshttps://tryacv.buyhealthyproduct.store/DS/#aff=AFFILYAI Premier Keto + ACV Gummies | Supplements - Healthhttps://premierketo.buyhealthyproduct.store/DS/#aff=AFFILYAI KETO DROPS + ACV GUMMIES | Supplements - Healthhttps://ketodrops.buyhealthyproduct.store/DS/#aff=AFFILYAI Instant Pot Keto | Digital - Ebooks https://ketosolution.net/ds/#aff=AFFILYAI KetoPlan24 - Brand New Personal Keto Diet Meal Plan | Digital - membership areahttps://www.digistore24.com/redir/527167/AFFILYAI/ Ketogenic Fat Loss Diet 101 | Digital - Ebookshttps://www.digistore24.com/redir/526734/AFFILYAI/ Keto Desserts - High Converting Keto Desserts Offer | Book (printed)https://www.digistore24.com/redir/292043/AFFILYAI/ Custom keto diet click the link: afmc=aicashbox https://www.digistore24.com/redir/434557/fumassa/ disclaimer: this video contains affiliate link, which means i may earn a commission if you make a purchase through them. Thank you for your support! Keto Chicken Florentine Preparation time: 5 minutes Cooking time: 30 minutes 🍽 Servings: 1Ingredients:1 Chicken leg quarter1 Tbsp Butter1 Tbsp minced Shallots1.5 cups Chicken Stock2 Tbsp Heavy Cream1 cup fresh SpinachSalt and Pepper, to tasteProcedure:1) Melt butter in a pan then sprinkle shallots.2) Add chicken on top of the shallots. Season with salt and pepper.3) Add enough stock to barely cover the chicken. Bring to a simmer.4) Cover and poach over low heat for 20-25 minutes.5) Take chicken out of the pan and set aside.6) Reduce pan juices to approximately a quarter of a cup.7) Add spinach and heavy cream. Simmer over low heat until sauce is slightly thick.8) Return chicken into the pan.9) Serve hot.➡️ Nutritional Information:Energy - 507 kcalProtein - 53g (44%)Fat - 30g (53%)Carbohydrates - 4g (3%)
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