2024-12-31T01:10:20-0500
Restricting carbohydrate may be an option for persons seeking to lose weight and reduce cardiovascular risk factors. Follow along on Instagram at weightlossdietitian. Let s take a closer look at how keto affects people with diabetes, high cholesterol, and high blood pressure. Keto friendly items like nuts, cruciferous vegetables, and avocado all deliver healthy doses of fermentable fiber for the gut.
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