2024-12-31T01:10:20-0500
People need to talk with their healthcare providers about the use of weight loss dietary supplements to understand what is known and not known about these products. One small study published in February 2021 in Nature Medicine found that people ate almost 700 fewer calories per day on a plant based low fat diet compared with a low carb one consisting of mostly animal fats. But please do consult a professional before starting.
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