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A ketogenic diet can be hard to fathom in the beginning but isn t as hard as it s made out to be. Avocados actually have a surprising number of carbohydrates in them, which I learned when I was doing the diet, but they re definitely a food that s high in fat. If some items are simply not yours to throw out, try to compromise and agree on a special location so you can keep them out of sight. The combination of acidity in the blood and dehydration from fluid loss can cause organ damage, coma, or death.
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