2024-12-31T01:10:12-0500
MCT oil or exogenous ketones can help battle fatigue. Also rich in protein and B vitamins, many kinds of fish are free of carbohydrates, like salmon, albacore tuna, sardines, and other fatty fish you can find fresh at any seafood counter. Raspberries are a perfect sweet treat for people on the keto diet, since they re the fruit with the fewest carbs, says Jalali though blueberries and blackberries are great, too. Your child will likely be admitted to the hospital for monitoring when the diet begins.
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